At Maitri Embody Lab, I offer compassionate, client-centered Telehealth counseling designed to support adults navigating life’s challenges. Whether you're dealing with anxiety, depression, relationship issues, or simply feeling stuck, I provide a safe and supportive space to explore your thoughts and emotions.

My approach is collaborative, evidence-based, and tailored to your unique needs. Drawing from CBT/mindfulness/trauma-informed care/somatic psychology, I works to help you gain clarity, build resilience, and move toward meaningful change.

I believe that healing is possible—and that you don’t have to do it alone. Together, we’ll work toward goals that align with your values, helping you create a life that feels more balanced and fulfilling.

All sessions are conducted via secure, HIPAA-compliant video platform to provide flexibility and privacy from the comfort of your home.

Maitri Embody Lab: Reclaim Your Aliveness, Love, and Purpose.

Are you ready to unlock your fullest potential and live a life brimming with vitality, self-love, and clear purpose? At Maitri Embody Lab, we offer a powerful, holistic coaching experience that integrates scientifically proven techniques to help you truly thrive.

Through a dynamic blend of desire-based coaching, transformative breathwork, insightful Gestalt therapy techniques, immersive NLP visualization, empowering movement, and expressive vocalization, we guide you on a journey of profound personal transformation. This isn't just about understanding yourself; it's about embodying your deepest desires and creating lasting change.

Discover how Maitri Embody Lab can help you:

Boost your aliveness and vitality
Cultivate deeper self-love and compassion
Gain clarity and alignment with your passions and purpose
Reduce stress and enhance emotional resilience
Unlock your inner potential and create meaningful change
Step into a life where you feel truly alive, deeply loved, and completely aligned.